I want to share with you the details of my daily practice. These practices nourish me year after year and continue to be the source of my health and well-being. After I awaken, I log on to Insight Timer and begin my morning practice. I often listen to guided meditations to help me become centered and […]
Search Results for: helen palmer
Read Healing with the 7 Principles of Mindfulness for Just 1 ¢
Read Healing with the 7 Principles of Mindfulness for Just 1 ¢ How to Thrive and Succeed in a Complex Cancer System Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing with the 7 Principles of Mindfulness: How to Thrive and Succeed in a Complex Cancer System reveals the personal power […]
Read Stop Cancer in its Tracks for Just 1 ¢
Read Stop Cancer in its Tracks for Just 1 ¢ Your Path to Mindfulness in Healing Yourself Authored by Dr. Jerome Freedman – Edition: 2 Dr. Jerome Freedman is a cancer survivor for more than 19 years. He brings to these pages a wealth of information on the 7 principles of mindfulness in healing. This […]
Read Seven Secrets to Stop Interruptions in Meditation for Just 1 ¢
Read Seven Secrets to Stop Interruptions in Meditation for Just 1 ¢ How to Concentrate and Focus on Your Meditation and Deal with Distractions Authored by Jerome Freedman Ph. D Most people who hear about meditation either do not take up a meditation practice or abandon the meditation practice because they get interrupted and distracted. […]
Read Cosmology and Buddhist Thought for Just 1 ¢
Cosmology and Buddhist Thought A Conversation with Dr. Neil deGrasse Tyson Authored by Jerome Freedman, Ph. D. Cosmology and Buddhist Thought is the result of a conversation with astrophysicist and television celebrity, Dr. Neil deGrasse Tyson, that took place in New York at the end of May, 2011. While cosmologists look at the outer space […]
Read Healing Cancer with Your Mind for 1 ¢
Read Healing Cancer with Your Mind for Just 1 ¢ 7 Strategies to Help YOU Survive Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing Cancer with Your Mind: 7 Strategies to Help YOU Survive reveals the personal power that you possess for self-healing. Learning and applying the 7 strategies discussed […]
What is a Hero?
What is a hero? Do you really know? Is it someone strong and vibrant who goes off and slays your enemies and upholds your friends? Or is it a football quarterback who wins the Super Bows in the last second with his “hail Mary” throw? Christoper McDougall doesn’t think it is any of these. […]
Energy Follows Attention
When I was studying for my certification as an authorized teacher of the enneagram with Helen Palmer, she would almost always say in the trainings, “Energy follows attention!” This has stuck with me since 1988, and I have experienced it as a fact. If I put my attention on writing this article, for example, my […]
Healing with the 7 Principles of Mindfulness
Healing with the 7 Principles of Mindfulness How to Thrive and Succeed in a Complex Cancer System Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing with the 7 Principles of Mindfulness: How to Thrive and Succeed in a Complex Cancer System reveals the personal power that you possess for self-healing. […]
Healing Cancer with Your Mind
Healing Cancer with Your Mind 7 Strategies to Help YOU Survive Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing Cancer with Your Mind: 7 Strategies to Help YOU Survive reveals the personal power that you possess for self-healing. Learning and applying the 7 strategies discussed in this book will guide […]
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