Insights and Practices with Dr. Jerome Freedman, PhD, CMT, OI Embracing Mindful Practices At Mountain Sangha, we are committed to sharing transformative Meditation Practices. Our endeavors are guided by four core objectives, designed to enrich your journey: To serve as your central wellspring for the latest meditation news and insightful videos, alleviating the need for […]
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Frequently Asked Questions
Healing Cancer with Your Mind Frequently Asked Questions What kind of cancer did Micah have? Micah had metastatic Wilm’s tumor – a cancer of the kidney. By the time it was diagnosed, his cancer had metastasized to his lungs. Micah has been cancer free since 1977. When I took him to see his surgeon at […]
About Dr. Freedman
Dr. Jerome Freedman is an author, healthcare advocate, Certified Radical Remission Health Coach, Certified Mindfulness Meditation Teacher, Certified Mindfulness Mentor, Certified Enneagram Teacher and a Certified Trauma-Sensitive Practitioner. He is a bladder cancer survivor since 1997. He is a long-time practitioner in the tradition of Zen Master Thich Nhat Hanh in which he is an […]
Thank You for Registering for
Mindfulness In Healing Sangha
Thank you : You are now registered for Mindfulness In Healing Sangha. We will meet again on Zoom next Wednesday. Here’s the link: Meeting Id: 734777397. In the meantime, you may enjoy looking into some of my guided meditations and books. Dana “Dana (pronounced “daa-nuh”) is the Pali word for giving. Dana is the first […]
9 Minute Meditation
Eliminate Your Stress In Just 9 Minutes A Day! From: Dr. Jerome Freedman Locaton: Larkspur, CA RE: 9 Minute Meditation Dear Stressed-Out Friend: I’m sure you have had to deal with a lot of stress in your life or you wouldn’t be reading this page. I have too endured years of stress dating back to […]
How to Use Mindfulness to Be Happy
A new book title from Dr. Jerome Freedman, PhD, CMT How to Use Mindfulness to Be Happy is a comprehensive guide that delves into the transformative power of mindfulness and its profound impact on happiness. The book is an expansion of a successful nine-week Zoom class conducted in 2022, designed as part of the Mindfulness […]
Deep Listening and Loving Speech
March 1, 2018 by Leave a Comment
Deep listening and loving speech are the cornerstones of our practice in the Mindfulness In Healing sangha (meditation group) at the Pine Street Clinic in San Anselmo, California. Deep listening involves paying attention to what other people are say without judgement or Genuine listening requires that you willingly bear witness to what someone else needs […]
Read Healing with the 7 Principles of Mindfulness for Just 1 ¢
Read Healing with the 7 Principles of Mindfulness for Just 1 ¢ How to Thrive and Succeed in a Complex Cancer System Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing with the 7 Principles of Mindfulness: How to Thrive and Succeed in a Complex Cancer System reveals the personal power […]
Read Stop Cancer in its Tracks for Just 1 ¢
Read Stop Cancer in its Tracks for Just 1 ¢ Your Path to Mindfulness in Healing Yourself Authored by Dr. Jerome Freedman – Edition: 2 Dr. Jerome Freedman is a cancer survivor for more than 19 years. He brings to these pages a wealth of information on the 7 principles of mindfulness in healing. This […]
Read Seven Secrets to Stop Interruptions in Meditation for Just 1 ¢
Read Seven Secrets to Stop Interruptions in Meditation for Just 1 ¢ How to Concentrate and Focus on Your Meditation and Deal with Distractions Authored by Jerome Freedman Ph. D Most people who hear about meditation either do not take up a meditation practice or abandon the meditation practice because they get interrupted and distracted. […]
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