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Grab all of my guided meditations and eBooks to download to your computer or play on your phone or tablet device.

The Holiday Special price is only $25.

After you place your order, you will receive an email with instructions on how to download the guided meditations and eBooks, including Healing with the Seven Principles of Mindfulness!

Ordering is especially easy and this offer expires on December 31.

Just click the button…

Here is what you get for $25:

Guided Meditations

Anger Control Guided Meditation

Anger Control Guided Meditation

Free Yourself from Causing Yourself and Your Loved Ones to Suffer Because of Your Anger.
You Can Easily Learn How To

  • breathe deeply into and out of your abdomen
  • bring your attention into your breath, body and feelings
  • create a relaxing scene for you to return to at will
  • scan your body to achieve a state of total relaxation
  • breathe into the anger and let it go
  • embrace your anger so that it stops harming yourself and and your loved ones

Achieve Goals Guided Meditation

Are You Unsure of Your Current Goals and Direction?
Need Some Help?
The Achieve Goals Guided Meditation
Can Teach You

  • breathe deeply from your abdomen
  • How to bring your attention into your breath, body and feelings
  • How to create a relaxing scene for you to return to at will
  • How to scan your body to achieve a state of total relaxation
  • How to visualize your goals and how to achieve them
Achieve Goals Guided Meditation
Sound Sleep Guided Meditation

Sound Sleep Guided Meditation

Master The Skill Of Getting To Sleep Easily and
Comfortably, WITHOUT Pills!
Discover How to

  • breathe deeply from your abdomen
  • bring your attention into your breath, body and feelings
  • create a relaxing scene for you to return to at will
  • scan your body to achieve a state of total relaxation
  • let got so you can sleep better

Stress Relief Guided Meditation

Discover a Revolutionary Technology That Lets You Experience All The Benefits Of Stress Relief Without Medication.
You Can Easily Learn How to

  • breathe deeply from your abdomen
  • bring your attention into your breath, body and feelings
  • create a relaxing scene for you to return to at will
  • scan your body to achieve a state of total relaxation
  • recognize stress and the causes of stress
  • breathe into the stress and let it go
Stress Relief Guided Meditation
Reduce Symptoms Guided Meditation

Reduce Symptoms Guided Meditation

Connect To Your Infinite Self, Clear Your Emotional Blockages and Reduce Your Symptoms Without Drugs.
You Can Easily Learn How to

  • breathe deeply from your abdomen
  • bring your attention into your breath, body and feelings
  • create a relaxing scene for you to return to at will
  • scan your body to achieve a state of total relaxation
  • recognize your symptoms and their causes
  • avoid the added suffering that keeps you from experiencing your symptoms just as they are

Weight Loss Guided Meditation

Visualization Breakthrough: Experience The Freedom Of Being at Your Desired Weight.
You Can Now Learn How to

  • breathe deeply from your abdomen
  • bring your attention into your breath, body and feelings
  • create a relaxing scene for you to return to at will
  • scan your body to achieve a state of total relaxation
  • distinguish between true hunger and cravings
  • acknowledge cravings and let them go
  • eat mindfully to lose weight quickly
Weight Loss Guided Meditation

Books

Seven Secrets to Stop Interruptions in Meditation

Seven Secrets to Stop
Interruptions in Meditation

How to Concentrate, Focus on Your Meditation and Deal with Distractions
In the book, you will learn how to

  • unlock your mind’s ability for reliable
    and consistent meditation
  • explode your inspiration,
    creativity and problem-solving skills
  • consistently generate better ideas
    and avoid making bad decisions.
  • practice mindful meditation
    like you want
  • withdraw yourself into yourself so that you can enter a deep state of meditation

Stop Cancer In Its
Tracks

How to Embrace Mindfulness in Healing so that
Healthy Cells Grow All by Themselves when You Allow for Healing and Well-being to Take Place
This Book Focuses on How to

  • unlock your mind’s ability to heal
    your body
  • explore alternatives to the gold standard medical practices
  • consistently generate better ideas
    about your health care
  • practice mindful meditation like you want
  • be your own advocate for your healthcare
Stop Cancer In Its Tracks
Cosmology and Buddhist Thought: A Conversation with Dr. Neil deGrasse Tyson

Cosmology and
Buddhist Thought:
A Conversation with Dr. Neil deGrasse Tyson

Cosmology and Buddhist Thought have Interesting Overlapping Ideas
In the book, you will learn about

  • Dr. Neil deGrasse Tyson’s vast knowledge of the cosmos from the Big Bang
    to life in the Goldilocks Zone
  • the Foundations of Buddhist Thought
  • about Exoplanets – planets that orbit stars other than our sun
  • Interbeing – the insight that everything in the universe is Interconnected
  • the unavoidable Impermanence of all things
  • time scales and how they affect your life
  • the nature of the self and nirvana
  • how humans affect the ecology of Mother Earth
  • some interesting thoughts about consciousness and religion

Know Your Type
Awaken Your Potential

Explore the marvelous teachings of the Enneagram – from Personality to Awakening
This Book Focuses on How to

  • identify which of the 9 Personality
    Types
    is most like you
  • understand the inner workings the Enneagram diagram
  • recognize the personality type of people you know, celebrities, and politicians
  • spot your mental and emotional Preoccupations to free yourself from their traps
  • awaken your full Potential
  • work with the Three Centers of
    Intelligence – Head – Heart – Belly
Know Your Type
Healing with the Seven Principles of Mindfulness

Healing with the 7 Principles of Mindfulness

In this thought provoking book, you will learn how to

  • become your own advocate for healthcare
  • investigate alternatives
  • make lifestyle changes that can help you heal
  • being a daily meditation practice
  • create your own medical team
  • harness the support of your family and friends
  • give back to your community when you are ready

Are you ready to order – only $25?

Just click the button…


Here is what people are saying about Healing with the 7 Principles of Mindfulness:

I am a cancer survivor, so what I have to share comes from personal experience. Cancer is like enlightenment at gunpoint. One must face it and do something. “The Seven Principles of Mindfulness” that Jerome Freedman has so clearly outlined (see page 129) provides us with realistic and practical modalities that give us strength to face the challenges of cancer and hope to survive. This is a must read book for anyone facing cancer or their caretaker.

Anna Halprin, Ph. D is a pioneer in the field of dance as a healing art and has been teaching and performing with people with cancer, AIDS, and other life threatening illnesses for the past 30 years. She is cofounder of the Tamalpa Institute in Kentfield, California and the founder of the San Francisco Dancers’ Workshop. Her numerous awards include the prestigious American Dance Festival Award for Lifetime Achievement in Modern Dance. She teaches in her Mountain Home Studio in Kentfield, California and tours the USA and abroad. She is the author of “Moving Toward Life”, “Movement Ritual”, and “Returning to Health with Dance Movement and Imagery”.

“Dr. Freedman speaks from experience, both as a cancer survivor himself, and the father of a Radical Remission cancer survivor. His book, “Healing with 7 Principles of Mindfulness” gives readers a nurturing, helping hand throughout the entire cancer journey, especially with regard to developing a meditation practice.”

-Kelly Turner, PhD, Author of the NYTimes Bestseller “Radical Remission: Surviving Cancer Against All Odds”

“Jerome is not a medical doctor, but a doctor of computer science – he’s a very smart man. He’s also an ordained practitioner in a Buddhist tradition and a compassionate listener and observer of the human condition. He has helped many friends and acquaintances navigate their way through cancer diagnosis, treatment, and often, recovery.”

Martin Rossman, MD, from the foreword, author of The Worry Solution and Fighting Cancer from Within

“Healing with 7 Principles of Mindfulness” is a valuable guide to navigating the complex terrain of cancer diagnosis and treatment. Blending his direct experience with cancer and a deep practice in mindfulness and guided imagery, Dr. Jerome Freedman offers a unique and valuable perspective with mindful healing approaches.

-Leslie Davenport, Author of Healing and Transformation Through Self Guided Imagery

I am a 19 year parotid gland cancer survivor, a type of cancer that can return at any time. In addition to traditional western medicine protocol, as part of my healing process, I have used many different alternative healing modalities. The approach that Jerome has documented in his book coincide with my experience of surviving cancer. His book is a great resource for anyone facing the trauma and challenges of a serious health crisis.

–Julie Bernard, Homeopath

“Jerome Freeman’s “Healing with the Seven Principles of Mindfulness” is a user-friendly approach to make practical (very practical!) specific things that can empower each person to achieve higher levels of health. These principles are not just logical and rational, they work…and they just feel ‘right.’ These principles will not only improve your health, they will improve your life!”

–Dana Ullman, MPH, CCH Author of 10 books, including two that contain a Foreword by the Physician to Her Majesty Queen Elizabeth II, “The Homeopathic Revolution,” “Discovering Homeopathy,” and “Everybody’s Guide to Homeopathic Medicines” (co-authored with Stephen Cummings, MD)

I have reviewed your Indiegoogo campaign page and book. Miracle! Truly, the story of your son will touch the hearts of millions. Your vision of the book being available to those diagnosed with Cancer is admirable, and something that I greatly align myself with. As someone who recently started meditating, I see the healing effects of mediation, and would love to share it with the world.

–Alicia Dunams Author of Goal Digger: Lessons Learned from the Rich Men I Dated

This book is great! Dr.Freedman allows the reader to journey with him as he harnesses the power of mindfulness
to heal himself from Cancer. He also brings the reader along with him as he carefully and meticulously considers the many options of both alternative and traditional healing approaches. The Seven Steps is both “practical” and “spiritual”. Especially the part of having your friends and loved ones being an essential part of your healing journey. Would recommend this book to people going through health challenges, as well as r those who want to obtain a greater insight into the power of mindfulness.

–Henry Dahut, J.D. Author of Henrys Puzzle – Awakening To Infinity.

Last chance to order for $25offer expires on December 31.

Just click the button…