The Four Foundations of Mindfulness Mindfulness of Body (Kayanupassana) 1. Identify In-Breath and Out-Breath: Observing the breath as it is. Techniques include mindful breathing and noting inhalations and exhalations. 2. Follow In-Breath and Out-Breath: Techniques involve following the breath and maintaining sustained attention on breathing. 3. Awareness of Body: Recognizing body sensations, breath, and posture. […]
Search Results for: radical remission
What People are Saying
Healing Cancer with Your Mind What People are Saying This just came in from Anna Halprin: I am a cancer survivor, so what I have to share comes from personal experience. Cancer is like enlightenment at gunpoint. One must face it and do something. The 7 Strategies that Jerome Freedman has so clearly outlined (see […]
About Dr. Freedman
Dr. Jerome Freedman is an author, healthcare advocate, Certified Radical Remission Health Coach, Certified Mindfulness Meditation Teacher, Certified Mindfulness Mentor, Certified Enneagram Teacher and a Certified Trauma-Sensitive Practitioner. He is a bladder cancer survivor since 1997. He is a long-time practitioner in the tradition of Zen Master Thich Nhat Hanh in which he is an […]
Your Mind Can Cure Cancer
Thank you for signing up to watch this video! Watch this Amazing Video Now In 1976 when my son was diagnosed with stage 4 grade 4 metastatic kidney cancer (a Wilm’s tumor), he used “mind stories” to help cure his cancer. Today, he is 47 years old and happily married. You can now learn how […]
Thank You for Registering for
Mindfulness In Healing Sangha
Thank you : You are now registered for Mindfulness In Healing Sangha. We will meet again on Zoom next Wednesday. Here’s the link: Meeting Id: 734777397. In the meantime, you may enjoy looking into some of my guided meditations and books. Dana “Dana (pronounced “daa-nuh”) is the Pali word for giving. Dana is the first […]
Anniversary Sale
To celebrate the 12th anniversary of Meditation Practices and 15+ years of Mindfulness In Healing, we are offering this special anniversary sale. Please consider one of these three choices to support Meditation Practices and Mindfulness In Healing. 1. Choose to order these six guided meditations for $18. Weight Loss Guided Meditation Stress Relief Guided Meditation […]
Mindfulness Personal Training Offer
A Mindfulness Personal Training session (aka “mind stories”) is a guided meditation practice I have been teaching since 1973. Hundreds of people have experienced deep relaxation, health and healing as well as deep insights from this training. Compassionate listening and loving speech are the foundations of our practice. As mindfulness deepens awareness of our experience […]
The Truth About Cancer Encore
September 25, 2018 by
As you may know by now, I’ve had bladder cancer since 1997 and I still have all my body parts! The Truth About Cancer video series helped me tremendously and I purchased the series two years ago. Please join me in watching the repeat performance! The Truth About Cancer team interviewed over 100 of the […]
Read Healing with the 7 Principles of Mindfulness for Just 1 ¢
Read Healing with the 7 Principles of Mindfulness for Just 1 ¢ How to Thrive and Succeed in a Complex Cancer System Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing with the 7 Principles of Mindfulness: How to Thrive and Succeed in a Complex Cancer System reveals the personal power […]
Read Healing Cancer with Your Mind for 1 ¢
Read Healing Cancer with Your Mind for Just 1 ¢ 7 Strategies to Help YOU Survive Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing Cancer with Your Mind: 7 Strategies to Help YOU Survive reveals the personal power that you possess for self-healing. Learning and applying the 7 strategies discussed […]
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