{"id":17294,"date":"2022-12-04T19:52:43","date_gmt":"2022-12-05T03:52:43","guid":{"rendered":"https:\/\/mountainsangha.org\/wp-content\/uploads\/Jerome_s-meditation-12-1-22.m4a"},"modified":"2022-12-04T19:53:55","modified_gmt":"2022-12-05T03:53:55","slug":"jerome_s-meditation-12-1-22","status":"inherit","type":"attachment","link":"https:\/\/mountainsangha.org\/resources-for-the-four-divine-abodes\/jerome_s-meditation-12-1-22\/","title":{"rendered":"Compassion for Self and Others"},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"jetpack_post_was_ever_published":false},"class_list":["post-17294","attachment","type-attachment","status-inherit","hentry","entry"],"yoast_head":"\n