{"id":10221,"date":"2014-08-05T17:17:11","date_gmt":"2014-08-06T00:17:11","guid":{"rendered":"http:\/\/mountainsangha.org\/?p=10221"},"modified":"2014-08-05T17:17:11","modified_gmt":"2014-08-06T00:17:11","slug":"no-trust-in-reality","status":"publish","type":"post","link":"https:\/\/mountainsangha.org\/no-trust-in-reality\/","title":{"rendered":"No Trust in Reality &#8211; upaya &#8211; ostaseski"},"content":{"rendered":"<blockquote>\n<h4 style=\"text-align: center;\"><em>Any idea about how things are going will only work as a boundary&#8230; The way things are and the way our buddha-nature works cannot be bounded that way. The moment you have an idea about how things should be, you\u2019re creating walls, and you\u2019re sitting inside them. And there\u2019s no trust: not in yourself, no trust in reality, no trust in this process of transformation. And without trust there\u2019s restriction, and all we\u2019re left with is our suffering and complaints. <\/em><\/h4>\n<p style=\"text-align: center;\"><strong>\u2014Frank Ostaseski<\/strong><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Any idea about how things are going will only work as a boundary&#8230; The way things are and the way our buddha-nature works cannot be bounded that way. The moment you have an idea about how things should be, you\u2019re creating walls, and you\u2019re sitting inside them. And there\u2019s no trust: not in yourself, no [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-10221","post","type-post","status-publish","format-standard","hentry","category-mindfulness","entry"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>No Trust in Reality - upaya - ostaseski - Meditation Practices for Healing and Well-Being<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mountainsangha.org\/?p=10221\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jerome Freedman\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mountainsangha.org\/?p=10221\",\"url\":\"https:\/\/mountainsangha.org\/?p=10221\",\"name\":\"No Trust in Reality - upaya - ostaseski - Meditation Practices for Healing and Well-Being\",\"isPartOf\":{\"@id\":\"https:\/\/mountainsangha.org\/#website\"},\"datePublished\":\"-0001-11-30T00:00:00+00:00\",\"dateModified\":\"2014-08-06T00:17:11+00:00\",\"author\":{\"@id\":\"https:\/\/mountainsangha.org\/#\/schema\/person\/11195b3bbee51291c8db518648d6606d\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mountainsangha.org\/?p=10221\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mountainsangha.org\/#website\",\"url\":\"https:\/\/mountainsangha.org\/\",\"name\":\"Meditation Practices for Healing and Well-Being\",\"description\":\"Meditation Practices Bring Me Back To My True Home\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mountainsangha.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mountainsangha.org\/#\/schema\/person\/11195b3bbee51291c8db518648d6606d\",\"name\":\"Jerome Freedman\",\"sameAs\":[\"https:\/\/mountainsangha.org\"],\"url\":\"https:\/\/mountainsangha.org\/author\/jerome\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"No Trust in Reality - 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