{"id":10699,"date":"2014-10-12T12:18:06","date_gmt":"2014-10-12T19:18:06","guid":{"rendered":"http:\/\/mountainsangha.org\/?p=10699"},"modified":"2014-10-12T12:18:06","modified_gmt":"2014-10-12T19:18:06","slug":"anger-control-trycycle","status":"publish","type":"post","link":"https:\/\/mountainsangha.org\/anger-control-trycycle\/","title":{"rendered":"Anger Control – trycycle"},"content":{"rendered":"\n\n\n\n
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What to Do When Anger Gets Hot | October 12, 2014<\/span><\/div>\n
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Americans think it is beneficial to \u00c2\u2018get in touch with\u00c2\u2019 their anger. That\u2019s just the first step\u2014recognizing your anger. The second step is analyzing and meditating on your anger.<\/span><\/p>\n
– Ngawang Gelek Demo Rinpoche, \u00c2\u201cWhat to Do When the Anger Gets Hot\u00c2\u201d<\/span><\/div>\n<\/div>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n","protected":false},"excerpt":{"rendered":"

What to Do When Anger Gets Hot | October 12, 2014 Americans think it is beneficial to \u00c2\u2018get in touch with\u00c2\u2019 their anger. That\u2019s just the first step\u2014recognizing your anger. The second step is analyzing and meditating on your anger. – Ngawang Gelek Demo Rinpoche, \u00c2\u201cWhat to Do When the Anger Gets Hot\u00c2\u201d<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5],"tags":[],"class_list":["post-10699","post","type-post","status-publish","format-standard","hentry","category-mindfulness","entry"],"jetpack_publicize_connections":[],"yoast_head":"\nAnger Control - trycycle - Meditation Practices for Healing and Well-Being<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mountainsangha.org\/?p=10699\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jerome Freedman\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mountainsangha.org\/?p=10699\",\"url\":\"https:\/\/mountainsangha.org\/?p=10699\",\"name\":\"Anger Control - trycycle - Meditation Practices for Healing and Well-Being\",\"isPartOf\":{\"@id\":\"https:\/\/mountainsangha.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mountainsangha.org\/?p=10699#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mountainsangha.org\/?p=10699#primaryimage\"},\"thumbnailUrl\":\"http:\/\/www.tricycle.com\/sites\/default\/files\/images\/0307DAILYDHARMALOGO.png\",\"datePublished\":\"-0001-11-30T00:00:00+00:00\",\"dateModified\":\"2014-10-12T19:18:06+00:00\",\"author\":{\"@id\":\"https:\/\/mountainsangha.org\/#\/schema\/person\/11195b3bbee51291c8db518648d6606d\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mountainsangha.org\/?p=10699\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mountainsangha.org\/?p=10699#primaryimage\",\"url\":\"http:\/\/www.tricycle.com\/sites\/default\/files\/images\/0307DAILYDHARMALOGO.png\",\"contentUrl\":\"http:\/\/www.tricycle.com\/sites\/default\/files\/images\/0307DAILYDHARMALOGO.png\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mountainsangha.org\/#website\",\"url\":\"https:\/\/mountainsangha.org\/\",\"name\":\"Meditation Practices for Healing and Well-Being\",\"description\":\"Meditation Practices Bring Me Back To My True Home\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mountainsangha.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mountainsangha.org\/#\/schema\/person\/11195b3bbee51291c8db518648d6606d\",\"name\":\"Jerome Freedman\",\"sameAs\":[\"https:\/\/mountainsangha.org\"],\"url\":\"https:\/\/mountainsangha.org\/author\/jerome\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Anger Control - 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