{"id":18109,"date":"2023-07-29T06:24:16","date_gmt":"2023-07-29T13:24:16","guid":{"rendered":"https:\/\/mountainsangha.org\/?p=18109"},"modified":"2023-07-29T09:26:06","modified_gmt":"2023-07-29T16:26:06","slug":"words-of-wisdom-for-july-29-2023","status":"publish","type":"post","link":"https:\/\/mountainsangha.org\/words-of-wisdom-for-july-29-2023\/","title":{"rendered":"Words of Wisdom for July 29, 2023"},"content":{"rendered":"<div class=\"postie-post\">\n<div>\n<div style=\"width: 564px; max-width: 564px;\">\n<p>Dear Friends:<\/p>\n<p>  <img decoding=\"async\" src=\"http:\/\/mountainsangha.org\/wp-content\/uploads\/76.jpg\" style=\"margin: 0 auto; maxwidth: 550px;\" width=\"550\" alt=\"\">  <\/p>\n<p style='font-size: 16px;'>No Reason to be Unhappy<\/p>\n<p>Whether we are suffering at present or have suffered in the past, there is no reason to be unhappy. If we can remedy it, then why be unhappy? And if we cannot, there&#8217;s no use in being unhappy about it<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dear Friends: No Reason to be Unhappy Whether we are suffering at present or have suffered in the past, there is no reason to be unhappy. If we can remedy it, then why be unhappy? And if we cannot, there&#8217;s no use in being unhappy about it<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4752],"tags":[417],"class_list":["post-18109","post","type-post","status-publish","format-standard","hentry","category-wow","tag-words-of-wisdom","entry"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Words of Wisdom for July 29, 2023 - Meditation Practices for Healing and Well-Being<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mountainsangha.org\/words-of-wisdom-for-july-29-2023\/\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jerome Freedman\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mountainsangha.org\/words-of-wisdom-for-july-29-2023\/\",\"url\":\"https:\/\/mountainsangha.org\/words-of-wisdom-for-july-29-2023\/\",\"name\":\"Words of Wisdom for July 29, 2023 - Meditation Practices for Healing and Well-Being\",\"isPartOf\":{\"@id\":\"https:\/\/mountainsangha.org\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/mountainsangha.org\/words-of-wisdom-for-july-29-2023\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/mountainsangha.org\/words-of-wisdom-for-july-29-2023\/#primaryimage\"},\"thumbnailUrl\":\"http:\/\/mountainsangha.org\/wp-content\/uploads\/76.jpg\",\"datePublished\":\"2023-07-29T13:24:16+00:00\",\"dateModified\":\"2023-07-29T16:26:06+00:00\",\"author\":{\"@id\":\"https:\/\/mountainsangha.org\/#\/schema\/person\/11195b3bbee51291c8db518648d6606d\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mountainsangha.org\/words-of-wisdom-for-july-29-2023\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/mountainsangha.org\/words-of-wisdom-for-july-29-2023\/#primaryimage\",\"url\":\"http:\/\/mountainsangha.org\/wp-content\/uploads\/76.jpg\",\"contentUrl\":\"http:\/\/mountainsangha.org\/wp-content\/uploads\/76.jpg\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mountainsangha.org\/#website\",\"url\":\"https:\/\/mountainsangha.org\/\",\"name\":\"Meditation Practices for Healing and Well-Being\",\"description\":\"Meditation Practices Bring Me Back To My True Home\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mountainsangha.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mountainsangha.org\/#\/schema\/person\/11195b3bbee51291c8db518648d6606d\",\"name\":\"Jerome Freedman\",\"sameAs\":[\"https:\/\/mountainsangha.org\"],\"url\":\"https:\/\/mountainsangha.org\/author\/jerome\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Words of Wisdom for July 29, 2023 - 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