{"id":18296,"date":"2023-11-29T05:20:15","date_gmt":"2023-11-29T13:20:15","guid":{"rendered":"https:\/\/mountainsangha.org\/?p=18296"},"modified":"2023-11-29T08:21:01","modified_gmt":"2023-11-29T16:21:01","slug":"words-of-wisdom-for-november-29-2023","status":"publish","type":"post","link":"https:\/\/mountainsangha.org\/words-of-wisdom-for-november-29-2023\/","title":{"rendered":"Words of Wisdom for November 29, 2023"},"content":{"rendered":"<div class=\"postie-post\">\n<div>\n<table align=\"center\" border=\"0\" cellpadding=\"15\" cellspacing=\"0\" width=\"564\" style=\"font-family: 'trebuchet ms', verdana, sans-serif; font-size: 16px; \">\n<tbody>\n<tr>\n<td>Dear Friends:<\/td>\n<\/tr>\n<tr align=\"center\" width=\"550\">\n<td>  <img decoding=\"async\" src=\"http:\/\/micah-affiliates.com\/image-files\/RF_MWS_1.jpg\" style=\"margin: 0 auto; maxwidth: 550px;\" width=\"550\" alt=\"\">  <\/td>\n<\/tr>\n<tr>\n<td align=\"left\"><span font-size: 16px;'>Experiencing Non-Suffering<\/span><\/p>\n<p>In meditation we learn to cultivate and stretch the moments of being unencumbered, those places of non-suffering. We can experience the state of non-suffering with each breath, moment by moment, breathing in and breathing out.<\/p>\n<p>&#8211; Zenju Earthlyn Manuel, &#8220;The Terror Within&#8221;\u009d<\/p>\n<\/td>\n<\/tr>\n<tr>\n<td style=\"font-size: 16px; font-weight: bold; text-align:center;\">  <a href=\"http:\/\/micah-affiliates.com\/click.php?c=1&#038;m=58685\" title=\"Mini Mindfulness Break\">Read More Mini Mindfulness Breaks<\/a>  <\/td>\n<\/tr>\n<tr>\n<td style='font-size=16px; font-weight:bold; text-align:center'>  <a href='https:\/\/mountainsangha.org\/offer-what-you-can' target='_blank' rel=\"noopener\">Click here to <i>offer what you can<\/i> for eBooks and Guided Mediations!<\/a>  <\/td>\n<\/tr>\n<tr>\n<td align='center' style=\"font-size: 16px; font-weight: bold; text-align:center;\">Here&#8217;s an interesting post from Meditation Practices:<\/td>\n<\/tr>\n<tr style=\"font-size: 22px; font-weight: bold; padding: 8px; text-align:center;\">\n<td>  <a href=\"http:\/\/micah-affiliates.com\/click.php?c=9&#038;i=58685&#038;p=11389\" title=\"A Wider Spiritual Vision\" target=\"_blank\" rel=\"noopener\">A Wider Spiritual Vision<\/a><\/td>\n<\/tr>\n<tr style=\"vertical-align:top;\">\n<td style=\"text-align:left; font-family:'trebuchet ms', helvetica, sans-serif; font-size:16px;\">A Wider Spiritual Vision | January 8, 2015    People of faith should root transformative action in the spiritual disciplines of prayer, meditation, and contemplation. While traditionally such practices served as stepping stones to the realization of a transcendent goal, today we  &#8230;<\/td>\n<\/tr>\n<tr>\n<td align='center'>\n<p width='360px' style='display: block; width: 360px; padding: 18px 0; border: 1px solid #BCBCBC; text-align: center; text-decoration: none; background: #146793; color: #fff; font-size:22px; font-weight: bold; box-sizing: border-box; text-transform: uppercase;'> <a href='http:\/\/micah-affiliates.com\/click.php?c=9&#038;i=58685&#038;p=11389' title='A Wider Spiritual Vision' target='_blank' style='color:#FFFFFF;' rel=\"noopener\">Read more&#8230;<\/a><\/p>\n<\/td>\n<\/tr>\n<tr>\n<td>  <!<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Dear Friends:<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4752],"tags":[417],"class_list":["post-18296","post","type-post","status-publish","format-standard","hentry","category-wow","tag-words-of-wisdom","entry"],"jetpack_publicize_connections":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.6 - 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