{"id":18324,"date":"2023-12-30T05:51:34","date_gmt":"2023-12-30T13:51:34","guid":{"rendered":"https:\/\/mountainsangha.org\/?p=18324"},"modified":"2023-12-30T08:56:01","modified_gmt":"2023-12-30T16:56:01","slug":"words-of-wisdom-for-december-30-2023-2","status":"publish","type":"post","link":"https:\/\/mountainsangha.org\/words-of-wisdom-for-december-30-2023-2\/","title":{"rendered":"Words of Wisdom for December 30, 2023"},"content":{"rendered":"
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Dear Friends:<\/td>\n<\/tr>\n
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“Most schools and work environments are not about helping people identify their intrinsic motivations. Yet studies show mastering motivation, even in the absence of external rewards, is its own reward. In fact, adding external rewards tends to reduce motivation.”<\/p>\n

– Rick Hanson<\/p>\n<\/td>\n<\/tr>\n

Read More Mini Mindfulness Breaks<\/a> <\/td>\n<\/tr>\n
Click here to offer what you can<\/i> for eBooks and Guided Mediations!<\/a> <\/td>\n<\/tr>\n
Here’s an interesting post from Meditation Practices:<\/td>\n<\/tr>\n
Each Moment Is a New Beginning. Each Day Is a New Life – jerome.tc.org@gmail.com<\/a> – Gmail<\/a><\/td>\n<\/tr>\n
Each Moment Is a New Beginning. Each Day Is a New Life – jerome.tc.org@gmail.com<\/a> – Gmail. …<\/td>\n<\/tr>\n
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Read more…<\/a><\/p>\n<\/td>\n<\/tr>\n

\n","protected":false},"excerpt":{"rendered":"

Dear Friends: “Most schools and work environments are not about helping people identify their intrinsic motivations. Yet studies show mastering motivation, even in the absence of external rewards, is its own reward. In fact, adding external rewards tends to reduce motivation.” – Rick Hanson Read More Mini Mindfulness Breaks Click here to offer what you […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[4752],"tags":[417],"class_list":["post-18324","post","type-post","status-publish","format-standard","hentry","category-wow","tag-words-of-wisdom","entry"],"jetpack_publicize_connections":[],"yoast_head":"\nWords of Wisdom for December 30, 2023 - 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