{"id":9405,"date":"2014-05-16T08:35:52","date_gmt":"2014-05-16T15:35:52","guid":{"rendered":"http:\/\/mountainsangha.org\/?p=9405"},"modified":"2014-05-16T08:35:52","modified_gmt":"2014-05-16T15:35:52","slug":"mindfulness-is-intimacy","status":"publish","type":"post","link":"https:\/\/mountainsangha.org\/mindfulness-is-intimacy\/","title":{"rendered":"Mindfulness is Intimacy"},"content":{"rendered":"

Mindfulness, cultivated for even a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and that is calling to us because, ultimately, mindfulness is intimacy\u2014with ourselves and the world\u2014underneath any apparent separation between the two.
\n– Jon Kabat-Zinn<\/p>\n","protected":false},"excerpt":{"rendered":"

Mindfulness, cultivated for even a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and that is calling to us because, ultimately, mindfulness is intimacy\u2014with ourselves and the world\u2014underneath any apparent separation between the two. – Jon Kabat-Zinn<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,106,1],"tags":[2839],"class_list":["post-9405","post","type-post","status-publish","format-standard","hentry","category-mindfulness","category-quotes","category-teachers","tag-mindfulness-is-intimacy","entry"],"jetpack_publicize_connections":[],"yoast_head":"\nMindfulness is Intimacy - Meditation Practices for Healing and Well-Being<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mountainsangha.org\/?p=9405\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Jerome Freedman\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/mountainsangha.org\/?p=9405\",\"url\":\"https:\/\/mountainsangha.org\/?p=9405\",\"name\":\"Mindfulness is Intimacy - Meditation Practices for Healing and Well-Being\",\"isPartOf\":{\"@id\":\"https:\/\/mountainsangha.org\/#website\"},\"datePublished\":\"-0001-11-30T00:00:00+00:00\",\"dateModified\":\"2014-05-16T15:35:52+00:00\",\"author\":{\"@id\":\"https:\/\/mountainsangha.org\/#\/schema\/person\/11195b3bbee51291c8db518648d6606d\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/mountainsangha.org\/?p=9405\"]}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/mountainsangha.org\/#website\",\"url\":\"https:\/\/mountainsangha.org\/\",\"name\":\"Meditation Practices for Healing and Well-Being\",\"description\":\"Meditation Practices Bring Me Back To My True Home\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/mountainsangha.org\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/mountainsangha.org\/#\/schema\/person\/11195b3bbee51291c8db518648d6606d\",\"name\":\"Jerome Freedman\",\"sameAs\":[\"https:\/\/mountainsangha.org\"],\"url\":\"https:\/\/mountainsangha.org\/author\/jerome\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Mindfulness is Intimacy - 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