{"id":9405,"date":"2014-05-16T08:35:52","date_gmt":"2014-05-16T15:35:52","guid":{"rendered":"http:\/\/mountainsangha.org\/?p=9405"},"modified":"2014-05-16T08:35:52","modified_gmt":"2014-05-16T15:35:52","slug":"mindfulness-is-intimacy","status":"publish","type":"post","link":"https:\/\/mountainsangha.org\/mindfulness-is-intimacy\/","title":{"rendered":"Mindfulness is Intimacy"},"content":{"rendered":"
Mindfulness, cultivated for even a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and that is calling to us because, ultimately, mindfulness is intimacy\u2014with ourselves and the world\u2014underneath any apparent separation between the two.
\n– Jon Kabat-Zinn<\/p>\n","protected":false},"excerpt":{"rendered":"
Mindfulness, cultivated for even a few minutes, draws the heart toward itself. It invites the intimacy we yearn for and that is calling to us because, ultimately, mindfulness is intimacy\u2014with ourselves and the world\u2014underneath any apparent separation between the two. – Jon Kabat-Zinn<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[5,106,1],"tags":[2839],"class_list":["post-9405","post","type-post","status-publish","format-standard","hentry","category-mindfulness","category-quotes","category-teachers","tag-mindfulness-is-intimacy","entry"],"jetpack_publicize_connections":[],"yoast_head":"\n