Over the past many years, I have used the following sets if practice phrases for the four Divine Abodes also known as the brahma viharas, sublime abodes, immeasurable minds and so on. I discovered these many years ago and have been studying them ever since. I believe that they have changed my life in significant […]
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Taking Care of Anger
At a recent meeting of our Mindfulness In Healing sangha (meditation group) we discussed the Mindfulness Training #6, Taking Care of Anger. This training reads, Aware that anger blocks communication and creates suffering, we are committed to taking care of the energy of anger when it arises, recognizing and transforming the seeds of anger that […]
Read Healing with the 7 Principles of Mindfulness for Just 1 ¢
Read Healing with the 7 Principles of Mindfulness for Just 1 ¢ How to Thrive and Succeed in a Complex Cancer System Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing with the 7 Principles of Mindfulness: How to Thrive and Succeed in a Complex Cancer System reveals the personal power […]
Read Stop Cancer in its Tracks for Just 1 ¢
Read Stop Cancer in its Tracks for Just 1 ¢ Your Path to Mindfulness in Healing Yourself Authored by Dr. Jerome Freedman – Edition: 2 Dr. Jerome Freedman is a cancer survivor for more than 19 years. He brings to these pages a wealth of information on the 7 principles of mindfulness in healing. This […]
Read Seven Secrets to Stop Interruptions in Meditation for Just 1 ¢
Read Seven Secrets to Stop Interruptions in Meditation for Just 1 ¢ How to Concentrate and Focus on Your Meditation and Deal with Distractions Authored by Jerome Freedman Ph. D Most people who hear about meditation either do not take up a meditation practice or abandon the meditation practice because they get interrupted and distracted. […]
Read Cosmology and Buddhist Thought for Just 1 ¢
Cosmology and Buddhist Thought A Conversation with Dr. Neil deGrasse Tyson Authored by Jerome Freedman, Ph. D. Cosmology and Buddhist Thought is the result of a conversation with astrophysicist and television celebrity, Dr. Neil deGrasse Tyson, that took place in New York at the end of May, 2011. While cosmologists look at the outer space […]
Read Healing Cancer with Your Mind for 1 ¢
Read Healing Cancer with Your Mind for Just 1 ¢ 7 Strategies to Help YOU Survive Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing Cancer with Your Mind: 7 Strategies to Help YOU Survive reveals the personal power that you possess for self-healing. Learning and applying the 7 strategies discussed […]
Healing with the 7 Principles of Mindfulness
Healing with the 7 Principles of Mindfulness How to Thrive and Succeed in a Complex Cancer System Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing with the 7 Principles of Mindfulness: How to Thrive and Succeed in a Complex Cancer System reveals the personal power that you possess for self-healing. […]
Healing Cancer with Your Mind
Healing Cancer with Your Mind 7 Strategies to Help YOU Survive Authored by Jerome Freedman, Ph. D. Foreword by Dr. Martin Rossman, MD. Healing Cancer with Your Mind: 7 Strategies to Help YOU Survive reveals the personal power that you possess for self-healing. Learning and applying the 7 strategies discussed in this book will guide […]
Cosmology and Buddhist Thought
Cosmology and Buddhist Thought A Conversation with Dr. Neil deGrasse Tyson Authored by Jerome Freedman, Ph. D. Cosmology and Buddhist Thought is the result of a conversation with astrophysicist and television celebrity, Dr. Neil deGrasse Tyson, that took place in New York at the end of May, 2011. While cosmologists look at the outer space […]
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