Books by Pychyl

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change

Timothy A. Pychyl

The revised edition of the self-published hit, offering powerful strategies to end procrastination.
Why do we sabotage our own best intentions? How can we eliminate procrastination from our lives for good? Based on current psychological research and supplemented with clear strateg...

The Procrastinator's Digest: A Concise Guide to Solving the Procrastination Puzzle

Timothy A Pychyl

Book by Pychyl, Timothy A...

Procrastination, Health, and Well-Being

Research on procrastination has grown exponentially in recent years. Studies have revealed that procrastination is an issue of self-regulation failure, and specifically misregulation of emotional states―not simply a time management problem as often presumed. This maladaptive coping strategy is ...

Counseling the Procrastinator in Academic Settings

Clarry H. Lay

Procrastination, as a sporadic or chronic response to task engagement, is a pervasive problem for a large number of individuals in many societies. For example, researchers have estimated that in academic settings in North America, over 70 per cent of students exhibit this behavior. Many of these ind...

Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change by Pychyl, Timothy A. (2013) Paperback

Timothy A. Pychyl

Procrastination: Current Issues and New Directions (Special issue of the Journal of Social Behavior and Personality)

This volume contains 23 articles about both situational and dispositional forms of procrastination. The first section examines Situational Procrastination, particularly academic procrastination. The second section of the issue explores Dispositional Procrastination. Empirical articles cover emotiona...

By Timothy A. Pychyl Solving the Procrastination Puzzle: A Concise Guide to Strategies for Change (Reprint)


Beste Dogan, Timothy A. Pychyl Onur Ozturk

Baslanip Bitirilmesi Gereken Isleri Inatla Erteleme, Savsaklama ve Oturup Calismak Yerine Ivir Zivir Seylerle Oyalanma Aliskanligiyla Mucadele KilavuzuOturup calismaya baslamadan once kapsamli bir temizlige veya bilgisayardaki klasorleri duzenlemeye girismek, bundan sikilinca internete dalip saatler...

Solving the Procrastnation Puzzle:A Concise Guide to Strategies for Change

Timothy A.Pychyl

If you are reading this book, it is possible that you have already been trapped by procrastination. What the author will do is to let your time spent in other things meaningful. From the next hour, be prepared for a different you. You will express better in pursuing aims! Are you ready to start? Thi...