Meditation Practices Bring Me Back To My True Home
If you understood my last post, you may remember that there are many ways we cause ourselves to suffer. What we don’t realize is that often the suffering is momentary and we get lost in the story instead of recognizing the impermanent nature of our sensations, feelings and thoughts. Once we understand this, we can […]
On this site, you will find Meditation Practices for healing, well-being, and a happier live.
There are words of wisdom from masters all over the world including Zen Master Thich Nhat Hanh, Pema Chodron, Mooji, Jack Kornfield, the Dalai Lama and many more.
There are also teachings on Cosmology and Buddhist Thought with Neil deGrasse Tyson, climate change and research in neuroscience with the likes of Richie Davidson, Kelly McGonigal, Kristin Neff and Matthieu Ricard.
You will find topics like happiness, loving kindness, compassion, gratitude, and equanimity as well as stress, suffering and cancer.
Join our community to receive our newsletter and free guided meditations, then ask any questions that come to mind.
You will also receive daily Mini Mindfulness Breaks with your subscription. Here is a sample:
"If you put a spoonful of salt
in a cup of water
it tastes very salty.
If you put a spoonful of salt
in a lake of fresh water
the taste is still pure and clear.
Peace comes when our hearts are
open like the sky, vast as the ocean."
- Jack Kornfield
Cosmology and Buddhist Thought
Healing Cancer with Your Mind
Know Your Type! Awaken Your Potential!
Copyright © 2023 on Genesis Framework · WordPress · Log in
You must be logged in to post a comment.