You May LIke…
Dear Friends: With the realization of one’s own potential andself-confidence in one’s ability,one can build a better world.According to my own experience, self-confidence is very important.That sort of confidence is not a blind one;it is an awareness of one’s own potential.On that basis, human beings can transform themselves by increasing the good qualitiesand reducing the […]
Share this:
- Click to share on Pinterest (Opens in new window)
- Click to share on Facebook (Opens in new window)
- Click to share on Twitter (Opens in new window)
- Click to share on Tumblr (Opens in new window)
- Click to email a link to a friend (Opens in new window)
- Click to print (Opens in new window)
- Click to share on LinkedIn (Opens in new window)
About Meditation Practices
On this site, you will find Meditation Practices for healing, well-being, and a happier live.
There are words of wisdom from masters all over the world including Zen Master Thich Nhat Hanh, Pema Chodron, Mooji, Jack Kornfield, the Dalai Lama and many more.
There are also teachings on Cosmology and Buddhist Thought with Neil deGrasse Tyson, climate change and research in neuroscience with the likes of Richie Davidson, Kelly McGonigal, Kristin Neff and Matthieu Ricard.
You will find topics like happiness, loving kindness, compassion, gratitude, and equanimity as well as stress, suffering and cancer.
Join our community to receive our newsletter and free guided meditations, then ask any questions that come to mind.
You will also receive daily Mini Mindfulness Breaks with your subscription. Here is a sample:
"If you put a spoonful of salt
in a cup of water
it tastes very salty.
If you put a spoonful of salt
in a lake of fresh water
the taste is still pure and clear.
Peace comes when our hearts are
open like the sky, vast as the ocean."
- Jack Kornfield
.jpg)