Resources for BCAN

These resources are for the 2022 BCAN summit meeting attendees to provide information that was offered in a concise and convenient place for future reference. Most of the major ideas from the presentation on Mindfulness In Healing are right in this article with links and referrals to other documents and teachings. These are provided as […]

The 3 I’s

One of my main meditation practices of the day is to identify the “3 I’s” and what they continue to teach me. Read this article and see if it makes sense to you. Then you can begin to practice the  “3 I’s”. Before we go into this, let me describe the practice that brings me […]

Mindfulness Breaks: Your Path to Awakening

Authored by Jerome Freedman, Ph. D. Download PDF Buy Book Mindfulness Breaks: Your Path to Awakening reveals the power of your mind to experience inner peace and happiness. It combines the wisdom teachings of the American master, Father Eli with those of Zen Master Thich Nhat Hanh. This book is the result of more than […]

The Healing Mind

The Healing Mind with Martin Rossman, M.D. is a new program on national public television which premiered last night in San Francisco on KQED. Marty was present during the pledge segments of the program and spoke very elegantly about the Healing Mind Prescription, which can be had for a donation of only $156. The Healing […]

How to Visualize Uncle Monk

On Saturday night, I returned home from a short trip to New York to celebrate my son’s engagement and attend his last cabaret performance before he and his fiance move back to the Bay Area at the end of December. While meditating on the plane, I figured out how to visualize Uncle Monk, Zen Master […]

Psychic Clearing Guided Meditation

This video is a psychic clearing guided meditation by Sarah Hall. Sarah writes, This meditation is a powerful energy clearing to remove any form of psychic attack or toxic energetic debris from your life and shield you from all negativity. This meditation is the perfect tool for you if: • You feel drained, upset, or […]

Boost Your Self Confidence While You Relax

This video will help you boost your self confidence while you relax and visualize a peaceful beach scene. This video is brought to you by the Honest Guys, Sian Lloyd-Pennell, Rick Clarke, and their producer, Kevin. You are guided into a deep relaxing state in a tropical beach paradise. The beach is lined with palm trees. […]

Guided Meditation for Understanding Impermanence

This guided meditation for understanding impermanence is by Lilian Eden. Lilian is an internationally recognized healer, intuitive, hypnotist, author, and medium. The description contains the following about what to expect from this meditation: This channeled guided meditation is for all who are going through the process of change. You may be experiencing one or more […]

The Evolution of Medicine Summit

The Evolution of Medicine Summit is taking place starting TODAY until September 15 ONLINE and it is FREE. One of the main things you will learn from the more than 30 presenters is a unique vision for a more empowered, proactive and patient-value focused healthcare system. Some of the presenters include: Deepak Chopra, MD, Best […]

Guided Meditation for Stress Relief

This guided meditation for stress relief is offered by Amazing Clarity. That is all the information available for this guided meditation. If you compare this guided meditation with Stress Relief Guided Meditation, you’ll find some similarities. The major difference is that the one below is only about nine minutes while Stress Relief Guided Meditation is […]

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