Protected: Resources for LEAP

There is no excerpt because this is a protected post.

Why Do We Suffer?

If you understood my last post, you may remember that there are many ways we cause ourselves to suffer. What we don’t realize is that often the suffering is momentary and we get lost in the story instead of recognizing the impermanent nature of our sensations, feelings and thoughts. Once we understand this, we can […]

What is Suffering?

Most people have the mistaken idea that Buddhism is all about suffering. In actual fact, he once taught, “I teach only suffering and the end of suffering.” In reality, life consists of suffering, disappointment, unsatisfactoriness and unease. Some “suffering” is unavoidable such as old age, sickness and death. However, we are accustomed to adding a […]