Words of Wisdom for May 28, 2024

Dear Friends: “In the course of coming to understand reality, we confront increasingly deeper concepts about who we are, concepts that form the foundations of our suffering. Our belief that our body is the same body as the one we had in childhood generates all kinds of suffering. But the deeper problem is that we […]

Words of Wisdom for May 27, 2024

Dear Friends: “Each moment of practice is a moment of learning.” – Sensei Kazuaki Tanahashi, Heart of the Brush Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring

Words of Wisdom for May 26, 2024

Dear Friends: To everyone everywhereNo one, no one is excluded from my heartTo everyone everywhereNo one, no one is excluded from my heart I wish you well, my belovedI wish you well, dear sweet soulI wish you well, my belovedMay you live at ease, May you live at ease! – Pablo Das Read More Mini […]

Words of Wisdom for May 17, 2024

Dear Friends: Remember this year to use your imagination deliberately and wisely. It really does seem that whatever holds our attention, whatever calls to us, eventually comes calling. – Martha Beck, Imagic-nation Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Mindfulness Mentoring

Words of Wisdom for May 16, 2024

Dear Friends: Thus have I heard: that on one occasion the Blessed One was living among the Kurus. Now, the Kurus have a town named Kammasadhamma. There Ven. Ananda approached the Blessed One and, on arrival, having bowed down to the Blessed One, sat to one side. As he was sitting there he said to […]

Words of Wisdom for May 15, 2024

Dear Friends:

Words of Wisdom for May 12, 2024

Dear Friends:

Words of Wisdom for May 10, 2024

Dear Friends: “One has to live from the innermost core of his being. The real richness comes from the innermost core.” – Osho, Nirvana, The Last Nightmare, Ch. 6″ Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy!

Words of Wisdom for May 09, 2024

Dear Friends: Every time we become aware of a thought, as opposed to being lost in a thought, we experience that opening of the mind. – Joseph Goldstein, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: […]

Words of Wisdom for May 08, 2024

Dear Friends: Expectation is the root of all heartache. – William Shakespeare, Daily Peace Quote Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! How to Use Mindfulness to Be Happy!