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Words of Wisdom for November 25, 2024
November 25, 2024 By Jerome Freedman Leave a Comment
Dear Friends: The essence of Dzogchen is wonderment – openness and awareness, a radiant path of awakening. – Lama Surya Das, Dzogchen Center Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Anniversary eBook and Guided Meditation Bundle <!
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About Meditation Practices
On this site, you will find Meditation Practices for healing, well-being, and a happier live.
There are words of wisdom from masters all over the world including Zen Master Thich Nhat Hanh, Pema Chodron, Mooji, Jack Kornfield, the Dalai Lama and many more.
There are also teachings on Cosmology and Buddhist Thought with Neil deGrasse Tyson, climate change and research in neuroscience with the likes of Richie Davidson, Kelly McGonigal, Kristin Neff and Matthieu Ricard.
You will find topics like happiness, loving kindness, compassion, gratitude, and equanimity as well as stress, suffering and cancer.
Join our community to receive our newsletter and free guided meditations, then ask any questions that come to mind.
You will also receive daily Mini Mindfulness Breaks with your subscription. Here is a sample:
"If you put a spoonful of salt
in a cup of water
it tastes very salty.
If you put a spoonful of salt
in a lake of fresh water
the taste is still pure and clear.
Peace comes when our hearts are
open like the sky, vast as the ocean."
- Jack Kornfield
