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Words of Wisdom for June 08, 2025
June 8, 2025 By Jerome Freedman Leave a Comment
Dear Friends: Releasing Our Expectations We have endless expectations that our experience will go a certain way, and these expectations are almost inevitably foiled. . . . Zen Buddhist practice asks us to sit with and try to accept that incongruity, rather than strain against it. – Mike Gillis, “Cringing Toward Compassion” Read More Words […]
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On this site, you will find Meditation Practices for healing, well-being, and a happier live.
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"If you put a spoonful of salt
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If you put a spoonful of salt
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Peace comes when our hearts are
open like the sky, vast as the ocean."
- Jack Kornfield
