| Dear Friends: |
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| The Root of Forgiveness
The practice of forgiveness happens when we are able to realize the underlying cause of our anger and impatience, and this allows us to distinguish between someone’s unskillful behavior and essential goodness. Serenity and calm develop as we learn to accept imperfection in others and ourselves. – Michele McDonald, “Finding Patience” |
| Read More Mini Mindfulness Breaks |
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| Here’s an interesting post from Meditation Practices: |
| Unlock Your Intuition |
 There is no doubt that intuition is real the question is, can we use it reliably to enhance our lives. Have you ever had that feeling or sense that something wasn’t right? Maybe you “knew” that something was wrong with a loved one without knowing why… Or that you just met … |
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