| Dear Friends: |
 |
| Experiencing Non-Suffering
In meditation we learn to cultivate and stretch the moments of being unencumbered, those places of non-suffering. We can experience the state of non-suffering with each breath, moment by moment, breathing in and breathing out. – Zenju Earthlyn Manuel, “The Terror Within” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| A Wider Spiritual Vision |
| A Wider Spiritual Vision | January 8, 2015 People of faith should root transformative action in the spiritual disciplines of prayer, meditation, and contemplation. While traditionally such practices served as stepping stones to the realization of a transcendent goal, today we … |
|
|
