| Dear Friends: |
 |
| We ourselves feel that what we are doing is just a drop in the ocean. But the ocean would be less because of that missing drop.
– Mother Teresa |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| 9 Minutes of Mindfulness a Day… |
 9 minutes of mindfulness a day can help you in so many ways reports the Harvard Business Review. The article is called “Spending 10 Minutes a Day on Mindfulness Subtly Changes the Way You React to Everything,” but don’t chide me for the extra minute. I have been spouting 9 minute … |
|
|
