Archives for May 9, 2017

5 Ways Meditation Can Help You Feel Happier at Work — Purpose Fairy

If you’re wondering how you can use meditation to feel happier at work, the answers are right here compiled into 5 inspiring ways. Source: 5 Ways Meditation Can Help You Feel Happier at Work — Purpose Fairy

What is Involved in a Mindfulness Break™ Session?

By now, you may be wondering what is Involved in a Mindfulness Break™ session. Whether you sign up for a Mindfulness Break session in your home or workplace, my office, or through Skype / Whatsap / Facetime, you will have the same type of  experience that hundreds of people have already had with my training […]