Jon Kabat-Zinn: Falling Awake

Jon Kabat-Zinn is one of the most renowned teachers of mindfulness in the world. His research and service to the University of Massachusetts Medical Center and the Mindfulness Based Stress Reduction (MBSR) program have spread all over the world. MBSR has even been adopted to other clinical environments as Mindfulness Based Cognitive Therapy, Dialectic Behavior […]