In May 2009, I went to Israel with my family. Rachael was already there on a work-study program in architecture and Jessica was on a Birthright trip. Two of my nieces got married, Naomi on May 31 and Aviva on June 4. Aviva invited me to speak at her wedding, which I accepted. I knew […]
Mother Earth Is Inside Of Us
This quote is a transcription of the first part of a dharma talk by Zen Master Thich Nhat Hanh (know as Thay by his followers). The talk took place in Lower Hamlet, Plum Village, France on November 29, 2012. The title of the talk is “A New Teaching on the Twelve Nidanas.” The nidanas are the 12 teachings of […]
Equanimity
This is another quote from Weekly Words of Wisdom chosen by Lama Surya Das. The subject is upekkha or equanimity, which is one of the four brahma viharas or “immeasurable minds” or “sublime abodes” that lead to liberation. What are the other three brahma viharas? Metta or loving kindness, karuna or compassion, and mudita or […]
Loving Kindness Meditation
Ed and Deb Shapiro have been teaching meditation for 25 years. One of the meditation practices they teach is loving kindness meditation. Loving kindness, compassion, sympathetic joy, and equanimity are the foundations for a happy life. They are known collectively as the four immeasurable minds. These practices work for anyone. They are not restricted to […]
Interview With One Of My Mentors
This online interview with one of my mentors inspired me to share it with you, my readers. I have decided to withhold the name of my mentor for the time being. This is quite different from all of my other posts, so please have a little patience. Interview With One Of My Mentors The text […]
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