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Thank You for Your Inquiring About Embodied Self-Compassion

Thank you , for signing up for Mindfulness Personal Training.

You will be hearing from me soon by phone or email to answer your questions about Embodied Self-Compassion. Be sure to check your spam and promotions folders for an email from me.

In the meantime, please feel free to browse these books and guided meditations:


Guided Meditations

Weight Loss Guided Meditation
MP3: $9.97
CD: $9.97
Stress Relief Guided Meditation
MP3: $9.97
CD: $9.97
Anger Control Guided Meditation
MP3: $9.97
CD: $9.97
Achieve Goals Guided Meditation
MP3: $9.97
CD: $9.97
Sound Sleep Guided Meditation
MP3: $9.97
CD: $9.97
Reduce Symptoms Guided Meditation
MP3: $9.97
CD: $9.97

Books

Mindfulness Breaks
How to Use Mindfulness to Be Happy!
PDF: $9.97
Paper: $14.97
Mindfulness Breaks
Mindfulness Breaks: Your Path to Awakening
PDF: $9.97
Paper: $14.97
7 Strategies Front Cover v3
Healing Cancer with Your Mind: 7 Strategies to Help YOU Survive
$9.97
Paper: $16.97
Cosmology and Buddhist Thought
Cosmology and Buddhist Thought: A Conversation with Neil deGrasse Tyson
PDF: $9.97
Paper: $9.97
Seven Secrets to Stop Interruptions in Meditation
Seven Secrets to Stop Interruptions in Meditation
PDF: $9.97
Paper: $13.97
stop-cancer-path6-front
Stop Cancer in Its Tracks: How to Embrace Mindfulness in Healing Yourself
PDF: $9.97
Paper: $11.97
enneagram-kyt-ayp-front-cover
Know Your Type! Awaken Your Potential
PDF: $9.97
Paper: $17.97

Personal Growth

Enneagram Personality Instrument
Online test: $18.00
9 Minute Meditation Course
Online: $39.00/mo membership site