Words of Wisdom for December 04, 2023

Dear Friends:
Your heart wants the experience of the life that you live, not the life that your friend lives. And her heart wants her own experience.

– Rowan Mangan, Bewildered Podcast, Ep. 6: Comparing Lives

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Here’s an interesting post from Meditation Practices:
How to Develop the Neuroplasticity of Your Brain
This prescription for how to develop the neuroplasticity of your brain is from Mindsight: The New Science of Personal Transformation for a patient named Jonathan. The advice given by Dr. Daniel J. Siegel, M. D., a professor of psychiatry at the University of California Los Angele …

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