| Dear Friends: |
 |
| Let Silence Set
When you are practicing zazen, do not try to stop your thinking. Let it stop by itself. If something comes into your mind, let it come in, and let it go out. It will not stay long. – Shunryu Suzuki Roshi, “Small Mind, Big Mind” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Tapping For Healing |
 The video in this post is about tapping for healing. It features the famous “Queen of Affirmations,” Louise Hay. She is 86 years old and still going strong. Her book, Your Can Heal Your Life has sold over 50,000,000 copies. Her publishing compa … |
|
|
