Words of Wisdom for January 19, 2024

Dear Friends:
Happiness

The mind can go in a thousand directions,
But on this beautiful path, I walk in peace.
With each step, the wind blows.
With each step, a flower blooms.

– Thich Nhat Hanh

Read More Mini Mindfulness Breaks
Click here to offer what you can for eBooks and Guided Mediations!
Here’s an interesting post from Meditation Practices:
Appreciate Yourself: 9 Reminders to Love Yourself – Purpose Fairy
No matter how badly you grew up or no matter how destructive your environment was, you can learn how to love and appreciate yourself. Source: Appreciate Yourself: 9 Reminders to Love Yourself – Purpose Fairy

Read more…

Connect with Meditation Practices

Connect with

Or enter your name and email address below.