| Dear Friends: |
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| Tangled in Thought
Our true nature is like the infinite sky, unmarked by whatever drama temporarily appears in its vast space. The heart remembers its essential spaciousness. Heedless thinking complicates, entangles, and traps the sense of “me” into sticky webs of suffering. – Kittisaro, “Tangled in Thought” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| How to Practice Deep Listening |
| yada This is maybe the greatest gift we can give another human beingour undivided attention. To listen without judgment or agendas. The great psychologist Carl Rogers once described empathy as looking with fresh and unfrightened eyes. Frank Ostaseski, “On What to Do … |
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