Dear Friends: |
![]() |
“One day at a time” is way too much for me. One breath at a time is the best I can do. Happily, it’s all I’ll ever have to do.
– Martha Beck |
Read More Mini Mindfulness Breaks |
Click here to offer what you can for eBooks and Guided Mediations! |
Here’s an interesting post from Meditation Practices: |
Thich Nhat Hanh has his 88th Continuation |
![]() |
|
Words of Wisdom for October 03, 2023
October 3, 2023 by