Words of Wisdom for October 06, 2023

Dear Friends:
The Contradiction of Gossip

It’s amazing to think that we actually use speaking about the faults of others in order to feel connected. Notice the contradiction, the delusion, here: we use, and even create, separation from one thing or person to overcome separation from another!

– Roshi Nancy Mujo Baker, “The Buddhist Guide to Gossip”

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Here’s an interesting post from Meditation Practices:
4 Practices to Enhance Your Meditation
Time is precious. More specifically – your time. And understandably it can be difficult to squeeze a meditation session into your busy schedule. That’s why it’s important to work towards enhancing the effectiveness of your practice. And there are FOUR easy ways that you inten …

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