| Dear Friends: |
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| The Journey through Grief
With awareness, the journey through grief becomes a path to wholeness. Grief can lead us to a profound understanding that reaches beyond our individual loss. – Mark Matousek, “A Splinter of Love” |
| Read More Mini Mindfulness Breaks |
| Click here to offer what you can for eBooks and Guided Mediations! |
| Here’s an interesting post from Meditation Practices: |
| Thich Nhat Hanh Chants On The Path To Well-Being |
 Zen Master Thich Nhat Hanh is probably the best known teacher of Buddhism other than the Dalai Lama. He is the author of many books. At 86, he is still leading retreats for monks, nuns lay men and lay women. In 1967, Dr. Martin Luther King nominated him for the Nobel Peace Prize … |
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