Words of Wisdom for September 21, 2023

Dear Friends:
The Spirit of Recognition

Paying attention provides the gift of noticing and the gift of connecting. It provides the gift of seeing a little bit of ourselves in others, and of realizing that we’re not so awfully alone.

– Sharon Salzberg, “A More Complete Attention “

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Here’s an interesting post from Meditation Practices:
Gratitude is a Way of Undercutting Your Ego
The Force of Gratitude | February 22, 2015   Gratitude is a way of undercutting your ego—that is, it is a way of being Buddhist. There is an awareness that we get now and then about what we owe to others, and Shinran [the founder of Shin Buddhism] feels that that shoul …

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