Archives for June 20, 2015

Heal Your Life: Guided Meditation. Today’s guided meditation will take you on a miraculous journey that’s meant to help you heal all areas of your life. It will help you cleanse your physical and emotional aura; release old blocks and toxins; let go of fear-based attachments and heal past-life issues that might be holding you […]

Some of the earliest meditation instruction — from the Buddha himself — emphasizes the centrality of body and breath in the process of relaxing into deeper states of awareness and realization. Will Johnson has been “obsessed” with these teachings of the Buddha for decades, and is extremely skillfull in passing the wisdom along to contemporary […]