Archives for September 2016

15 Smart Ways to Teach Mindfulness to Children – Purpose Fairy

If you are a working parent, to teach mindfulness to children can sound like a fantasy. You may be surprised that you are in a great position to embrace it. Source: 15 Smart Ways to Teach Mindfulness to Children – Purpose Fairy

The Journey Beyond Yourself: On Welcoming Who You Truly Are – Purpose Fairy

Who you truly are underneath it all has no color, no religion and no need to identify with the many labels that humans like to impose on each other. Source: The Journey Beyond Yourself: On Welcoming Who You Truly Are – Purpose Fairy

Love Lifts Me

When I think about the love I have for my children, love lifts me out of whatever unwholesome thoughts I may have in my mind. When I look down on China Beach in Point Lobos State Reserve just a few miles south of Carmel, California, love lifts me due to the white sands, blue-green sea […]

5 Great Pieces of Advice Your Future Self Will Thank You For – Purpose Fairy

Take a break from all the noise you’ve filled your life with and listen to yourself. You know what others want from you, but what about your future self? Source: 5 Great Pieces of Advice Your Future Self Will Thank You For – Purpose Fairy

4 Things to Do Before Starting Your Next Relationship – Purpose Fairy

Don’t jump into your next relationship until you can learn to appreciate where you are now. Work on you. Love yourself as much as you would want to be loved Source: 4 Things to Do Before Starting Your Next Relationship – Purpose Fairy

Positive Affirmations for Forgiveness – Purpose Fairy

Forgiveness is one of the most precious gifts you can offer yourself and others. And these wonderful affirmations for forgiveness will help you realize this Source: Positive Affirmations for Forgiveness – Purpose Fairy

Change Your Life for The Better: Guided Meditation – Purpose Fairy

What a wonderful thing it is to change your life for the better. To use each day, each moment and every interaction you have to become better. Source: Change Your Life for The Better: Guided Meditation – Purpose Fairy

35 Life Changing Lessons to Learn from Hafiz of Persia – Purpose Fairy

There are people who walk this planet with so much grace, ease, love and gratitude; And in my humble opinion, the great Hafiz of Persia was one of them. Source: 35 Life Changing Lessons to Learn from Hafiz of Persia – Purpose Fairy

5 Lessons Becoming a Parent Can Teach You about Life – Purpose Fairy

Becoming a parent is usually accompanied by losing something. For me letting go of my cherished freedom was something I had thought about a lot before. Source: 5 Lessons Becoming a Parent Can Teach You about Life – Purpose Fairy

Zen Meditation Study

A recent Zen meditation study reveals that experienced meditators have a high degree of resilience when it comes to dealing with distractions. This implies that distractions caused by thoughts can be noted and discarded easily as well. They can dismiss the negative effects of stress and let them go. “Researchers conducting the Zen meditation study […]