Archives for September 1, 2016

Quick Coherence Technique for Adults – HeartMath Institute

The Quick Coherence® Technique for Adults Easily create a state of coherence in about 60 seconds by releasing stress and stopping draining emotions such as frustration, irritation, anxiety and anger. When you are in a coherent state, your thoughts and emotions are balanced and you experience ease and inner harmony. Source: Quick Coherence Technique for […]