Guided Meditation To Fulfill Your Heart’s Desire

Here is guided meditation to fulfill your heart’s desire is once again from from Kelly Howell. This video is also a static photograph overlaid with audio. The announcer recommends using stereo headphones to listen to the recording. Kelly Howell is a well known author and teacher of guided meditations. We have featured her before. This guided […]

Meet Your Inner Guide

This lovely guided meditation for meeting your inner guide contains beautiful music and the lovely voice of a woman. The imagery in this video is outstanding! You are guided into a forest, made comfortable and then you gently meet your spirit guide. Your spirit guide is a wise person who will help you answer your […]

Meditation Practices For Worry

Dr. Martin Rossman has outlined a set of mediation practices for worry in his book, The Worry Solution: Using Breakthrough Brain Science to Turn Stress and Anxiety Into Confidence and Happiness. These practices resulted from his many years practicing medicine, acupuncture and guided imagery. He is highly regarded as one of the pioneers of complementary […]