Archives for April 4, 2024

Dear Friends: We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll become more awake in our lives. – Pema Chodron Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: How the Four Truths […]

Dear Friends: We don’t sit in meditation to become good meditators. We sit in meditation so that we’ll become more awake in our lives. – Pema Chodron Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Here’s an interesting post from Meditation Practices: Words of Wisdom for […]