Lights in the Dark

Paul Tingen, a fellow Order of Interbeing Member in the Plum Village Tradition of Zen Master Thich Nhat Hanh has made this wonderful offering of music which he calls “Light in the Dark.” It is an acoustic guitar rendition to the tune of Leonard Cohen‘s Hallelujah. Paul hopes that we keep in mind the lessons […]

Treat Meditation Like Music You Can Dance To

These words of wisdom from the great Alan Watts teach us to treat meditation like music you can dance to. Almost all of us like music and, if you are like me, you love to dance. We could say that meditation doesn’t have a reason or doesn’t have a purpose. In this respect it’s unlike […]