Unconditional Friendship

Here is another video featuring Pema Chodron. Her teachings are so down to earth because of her upbringing in the US. This video is about unconditional friendship or loving kindness, especially with yourself. We begin with compassion for ourselves. Then we spread this to our family and friends. This is another dose of Pema from […]

True Love Knows No Boundaries

One of the most beautiful teachings of the Buddha was his teaching that true love knows no boundaries. This idea was expressed in the metta sutta as a mother’s love for her child: Even as a mother protects with her life her child, her only child, so with a boundless heart, should one cherish all living beings. […]