Meditation Practices Can Change Your Life – The Dalai Lama

Of all the teachers in the world who teach on how meditation practices can change your life, The Dalai Lama is probably the most famous. His exile from Tibet, dating back to 1959, has made him Tibet’s ambassador to the rest of the world. In this role, The Dalai Lama has been extremely well-received, and […]

Oprah Thinks Transcendental Meditation Practices are Amazing

I’ve been watching Oprah talk about TM (Transcendental Meditation) on her OWN TV network and Oprah thinks Transcendental Meditation Practices are Amazing! She was in Fairfield, a small town in Iowa. The women Transcendental Meditation practices take place in a large dome. The evening practices start precisely at 5:00 PM and a minimum of four […]

Oprah Interviewed Zen Master Thich Nhat Hanh

I was so excited when I was notified that Oprah interviewed Zen Master Thich Nhat Hanh in 2010 on Oprah.com. Since about 1985 or so, I have been doing meditation practices in the tradition of Thich Nhat Hanh. We lovingly call him Thay.  My understanding is that this means something like “honorable teacher”. The interview […]

Meditation Practices Are Linked to Increased Intelligence

A recent article in the San Francisco Chronicle from BeWellBuzz.com reported that meditation practices are linked to increased intelligence. If you have already recognized that the benefits of meditation practices are great in number, this should come as no surprise to you. Meditation Practices Are Linked to Increased Intelligence Recent research conducted at the UCLA […]

Meditation Practices

Welcome to Meditation Practices You have come to the right place if you want to reduce stress, anxiety, restlessness, indecision, impatience and other common ailments of modern society. You will find that meditation practices bring you back to your true home, which is a feeling of peace and well-being that is your human birthright! Meditation […]