Meditation Can Change Your Brain

In this video, Dr. Richie Davidson tells us how meditation can change your brain. His the primary investigator and professor of Psychology and Psychiatry at the University of Wisconsin laboratory for Affective Neuroscience. His work is well-known in scientific and meditation circles. He was one of the first investigators to scientifically study Tibetan monks in […]

Richie Davidson’s Lecture At Stanford

Dr. Richie Davidson’s lecture at Stanford was on October 2, 2012). He is the founder of the new field of affective neuroscience and the William James and Vilas Professor of Psychology and Psychiatry at the University of Wisconsin-Madison. He is also one of the most beloved scientists of the Dalai Lama, having participated in many of […]

Our Participatory Universe

Following up on our discussion of No Permanent Self and our Interbeing With Nature, Alan Wallace provides us with insight into our participatory universe, further clarifying the insight of interbeing. Alan Wallace holds a Ph. D. in religious studies, scholar, translator for the Dalai Lama, and the founder of the Santa Barbara Institute for Conscious […]

Herbert Benson On The Relaxation Response And Meditation

Dr. Herbert Benson was one of the pioneers of mind body medicine. He established the Mind/Body Medical Institute at Massachusetts General Hospital in Boston. His best selling book, The Relaxation Response is a classic in the field of mind body medicine. Dr. Benson coined the phrase, relaxation response, and it is now a buzzword in the field of mind body medicine. […]