Compassion Meditation Research

Compassion meditation research is progressing today at a phenomenal rate. One of the leading researchers in this field is Dr. Richie Davidson, founder of the discipline of affective neuroscience. His involvement with the Dalai Lama and the Mind and Life Institute provide inspiration for fulfilling his life purpose. I am totally excited that Dr. Davidson is coming to Stanford! […]

Richie Davidson Is Coming To Stanford

Dr. Richie Davidson is one of the most successful and brilliant researchers in the field of neuroscience of meditation. He is especially interested in how meditation affects our brains. He has spent much time with the Dalai Lama discussing his research and taking the Dalai Lama’s ideas for research into practice. He has been a featured […]

Science Investigates Meditation Practices

Many people now know that science investigates meditation practices. The Dalai Lama has worked closely with Dr. Richie Davidson of the University of Wisconsin in convincing long time meditation practitioners and Tibetan monks to participate in Dr. Davidson’s research. Some monks have even left their caves to help the scientific investigations. This work has been […]

Meditation Practices Can Change Your Life – The Dalai Lama

Of all the teachers in the world who teach on how meditation practices can change your life, The Dalai Lama is probably the most famous. His exile from Tibet, dating back to 1959, has made him Tibet’s ambassador to the rest of the world. In this role, The Dalai Lama has been extremely well-received, and […]

Meditation Practices Change Your Brain

More research results confirm what my posts have already said: meditation practices change your brain! See Meditation Practices Are Linked to Increased Intelligence and Meditation Practices for Pain and Stress. Check out this video from Channel 7 News. Meditation Practices Change Your Brain Julianna Raye reiterates what I have said in What is Meditation? Remember, […]