Here is another quote from the Weekly Words of Wisdom chosen by Lama Surya Das. The mind is the source of all experience, and by changing the direction of the mind, we can change the quality of everything we experience. – Yongey Mingyur Rinpoche Does this quote make sense to you? If you like […]
Archives for June 12, 2012
Loving Kindness Meditation
June 12, 2012 by
Ed and Deb Shapiro have been teaching meditation for 25 years. One of the meditation practices they teach is loving kindness meditation. Loving kindness, compassion, sympathetic joy, and equanimity are the foundations for a happy life. They are known collectively as the four immeasurable minds. These practices work for anyone. They are not restricted to […]
Wisdom For Living in the Present Moment
June 12, 2012 by
This came to me in an email. It contains much wisdom for living in the present moment. This is something we should all read at least once a week! Make sure you read to the end! Written by Regina Brett, 90 years old, of the Plain Dealer, Cleveland, Ohio. Wisdom For Living in the Present […]
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