Archives for June 2, 2017

The Value of Equanimity

“Equanimity is a spacious, vast, and even state of mind; it does not take sides. It’s not about being untouched by the world, but letting go of fixed ideas. How else are we to develop compassion and loving-kindness for everyone and everything?Equanimity levels the playing field – we are not excluding anyone from our practice.” […]

How To Stand Up For Yourself

Trying to change unfair behavior with submissive niceness is like trying to smother a fire with gunpowder. It isn’t the high road; it’s the grim, well-trod path that leads from aggressive to passive, through long, horrible stretches of passive-aggressive. The real high road requires something quite different: the courage to know and follow your own […]

What is the Question?

In Practice, a question in answer to a question is a koan in disguise. It’s a signal to pay attention. It’s meant to catapult the practitioner from the realm of content to the realm of process. It’s a pointer to look at “what’s” asking, serving as a reminder that we are not practicing to perpetuate […]