Dear Friends: Every moment offers the possibility to muse on the effortless, easeful and flowy nature of life. Simply noticing that this body knows how to breathe and thoughts form on their own can soothe the mind and bring about relief, balance and peace. – Guillaume Caron, NY Insight Read More Mini Mindfulness Breaks Click […]
Meditation Practices for Healing and Well-Being
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Know Your Type! Awaken Your Potential!
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Cosmology and Buddhist Thought
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