Archives for January 2025

Dear Friends: Accepting Uncertainty Uncertainty, when accepted, sheds a bright light on the power of intention. That is what you can count on: not the outcome, but the motivation you bring, the vision you hold, the compass setting you choose to follow. – Joanna Macy, “The Greatest Danger” Read More Mini Mindfulness Breaks Click here […]

Dear Friends: Maintaining Authentic Presence In lovingkindness, our minds are open and expansive

Dear Friends: Just Experience What Arises There is an exquisite quality that comes from just experiencing what arises, completely, with no separation between awareness and experience. – Ken McLeod, “Forget Happiness” Read More Mini Mindfulness Breaks Click here to offer what you can for eBooks and Guided Mediations! Anniversary eBook and Guided Meditation Bundle <!

Dear Friends: Just Do Less The more we try to make life conform to our desires, the more we struggle, and the more we suffer. The only way out of this vicious cycle is to accept what arises, completely: in other words, do nothing. – Ken McLeod, “Something from Nothing “ Read More Mini Mindfulness […]

Dear Friends: These Beautiful Photos Chronicle a Search for Light and Enlightenment Fischer started taking pictures when he was 15. He describes it as “a personal search for light.” Years later, in 2008, he started another search for light