Dear Friends: Stress Relief Mindfulness Break The Stress Relief Mindfulness Break trains you to recognize stress in your life and accept your stressful situation. You will then investigate what is causing the stress and then let it go. – Jerome Freedman, Mindfulness Breaks: Your Path to Awakening Read More Words of Wisdom Click here to […]
Meditation Practices for Healing and Well-Being
Meditation Practices Bring Me Back To My True Home
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