Archives for March 19, 2025

Words of Wisdom for March 19, 2025

Dear Friends: How to Practice Embodied Mindfulness Mind and body aren’t really separate. Whether you are talking, writing, planning, or worrying, you are still in your body. And when you are biking, sleeping, or walking the dog, your thoughts still come and go. – Cyndi Lee, Lion’s Roar Read More Words of Wisdom Click here […]